Headaches & Migraines

Headaches and migraines can affect your focus, energy, and ability to get through the day comfortably. For some people, they may be linked with neck tension, posture, stress, or ongoing stiffness through the upper back and shoulders.

At Top Life Chiropractic, we take time to assess headaches and migraines carefully to understand what may be contributing to your symptoms, tension, or reduced movement.

Woman with headache, holding head with both hands, eyes closed, in medical office with spine model and anatomy poster in background.

Common symptoms

  • headaches that start from the neck or base of the skull

  • tightness through the neck and shoulders

  • tension headaches

  • reduced neck movement or stiffness

  • discomfort after desk work or long periods of sitting

  • pain that may spread into the head, upper back, or shoulders

  • migraine-related neck tension or postural strain

Our approach

At Top Life Chiropractic, our focus is to assess the neck, upper back, and surrounding areas thoroughly, using a specific and detailed approach to better understand where the problem may be coming from.

This may involve examining your posture, movement, spinal balance, and areas of restriction, and using the Gonstead method to determine which areas may require care.

Our goal is to provide chiropractic care that is individualised and precise based on our assessment.